Preparing

$9.50

Falafel w Roasted Pumpkin and Ancient Grain

Falafel w Roasted Pumpkin and Ancient Grain

There are many different versions of falafel, which can result in different tastes and textures. Despite all that, they tend to have similar tastes. Our falafel has been like a savoury donut and is served with feta cheese, ancient grains, and roasted pumpkin. Pumpkin is incredibly healthy, rich in vitamins, minerals and antioxidants and a cousin to every other winter squash out there, pumpkins have a similar earthy sweet flavour. The nutty and nutritious touch comes from ancient grains and has a delicious flavour and a firm, chewy texture that resembles barley more than wheat. Add this vegetarian, healthy, fresh, and versatile meal into your diet plan to reach your fitness goal.

Ingredients

Chickpeas (32%), Pumpkin (29%), Brown Rice (11%), Pomegranate (9%), Quinoa (6%), Feta Cheese (MILK) Parsley, Mint, Olive Oil, Pumpkin Seeds, Parsley, Honey, Garlic, Salt, Rosemary.

 

Nutrition Information

Serving size: 330 gAverage qty per serveAverage qty per 100 g
Energy1620 KJ492 KJ
 388 Cal118 Cal
Protein13.6 g4.1 g
Fat, Total11.9 g3.6 g
   -Saturated1.8 g0.5 g
Carbohydrate49.8 g15.1 g
   -Sugar15.6 g4.7 g
Sodium456 mg138 mg
Allergen advice: Contains: MILK Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy.

 

Country of origin

Made in Australia with at least 89% Australian ingredients.

 

ALL INGREDIENTS ARE HALAL.