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$10.50

Chicken Tikka Masala w Rice

Chicken Tikka Masala with Rice

Chicken tikka masala is a dish consisting of roasted marinated chicken chunks (chicken tikka) in spiced curry sauce. The curry is usually creamy and orange-coloured. If I say that tikka masala tastes like heaven, that will not help you envision it much. However, in very general terms, tikka masala is a tomato and yoghurt-based sauce with spices added. It is a mild, healthy, fresh, gluten-free, balanced meal and tastes earthy.

Ingredients

Basmati Rice (33%), Chicken (32%), Onion (7%), Tomato purée (7%), Capsicum, Ginger, Garlic, Yoghurt (MILK), Snow Peas, Green Beans, Cumin powder, Garam masala, Coriander powder, Chilli powder, Cumin seeds, Fenugreek leaves.

 

Nutrition Information

Serving size: 330 g – Servings per pack: 1

CALORIE P/Serve: 452

 Average qty

per serve

Average qty

per 100 g

Energy1891 KJ573 KJ
Protein35.2 g 9.9 g
Fat, Total17.3g3.2 g
   -Saturated3.3g1.0 g
Carbohydrate39.1 g15.6 g
   -Sugar5.6 g1.7 g
Sodium112mg34 mg

Allergen statement

Contains: MILK. Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy.
All ingredients are Halal