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Choose your own meals to suit your taste and dietary requirements. Create your own plan while you enjoy fair discounts based on meal quantity.

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Showing all 59 results

Chicken Tenders w Roast Potatoes & Chipotle
PRO
36.9
CAL
638
CARB
41.3
FAT
36.2
$10.50 +
+
0
-
Beef Bolognese w Broc & Cauliflower Rice
PRO
18
CAL
180
CARB
13
FAT
6
$9.50 +
+
0
-
Beef Goulash w Basmati Rice
PRO
28
CAL
428
CARB
51
FAT
13
$10.50 +
+
0
-
Beef Strips w Sweet Potato Chips
PRO
26
CAL
485
CARB
43
FAT
23
$11.50 +
+
0
-
Thai Green Curry Chicken w Cauliflower Rice
PRO
17
CAL
264
CARB
14
FAT
16
$9.50 +
+
0
-
Satay Chicken w Broc & Cauliflower Rice
PRO
22.2
CAL
321
CARB
14.8
FAT
19.3
$9.50 +
+
0
-
Chicken Biryani
PRO
31.8
CAL
529
CARB
36.4
FAT
28.5
$10.50 +
+
0
-
Szechuan Chicken w Spicy Veg Rice
PRO
39
CAL
420
CARB
33
FAT
15
$10.50 +
+
0
-
Vegetable Curry w Basmati Rice
PRO
8.2
CAL
268
CARB
54.3
FAT
2.0
$9.50 +
+
0
-
Beef Curry w Broccoli & Cauliflower Rice
PRO
27
CAL
233
CARB
6
FAT
11
$9.50 +
+
0
-
Chilli Con Carne w Spicy Veg Rice
PRO
30
CAL
301
CARB
17
FAT
13
$10.50 +
+
0
-
Satay Chicken w Sweet Potato & Rice
PRO
30
CAL
481
CARB
49
FAT
18
$10.50 +
+
0
-
Chicken 65 w Basmati Rice
PRO
33.2
CAL
390
CARB
39.6
FAT
9.2
$10.50 +
+
0
-
Chilli Con Carne w Broc & Cauliflower Rice
PRO
23
CAL
227
CARB
12
FAT
10
$9.50 +
+
0
-
Butter Chicken w Broc & Cauliflower Rice
PRO
24
CAL
250
CARB
8
FAT
14
$9.50 +
+
0
-
Butter Chicken w Basmati Rice
PRO
38
CAL
434
CARB
30
FAT
18
$10.50 +
+
0
-
Honey Pepper Beef w Spicy Veg Rice
PRO
33.4
CAL
405
CARB
36.9
FAT
13.8
$10.50 +
+
0
-
Spaghetti Bolognese
PRO
27.4
CAL
336
CARB
36
FAT
9.2
$10.50 +
+
0
-
Mongolian Lamb w Spicy Veg Rice
PRO
37
CAL
427
CARB
17
FAT
23
$9.50 +
+
0
-
Beef Curry w Rice
PRO
28
CAL
279
CARB
31
FAT
4.9
$10.50 +
+
0
-
Beef Mushroom Sauce w Cauliflower Rice
PRO
25.0
CAL
295
CARB
4.6
FAT
19.6
$9.50 +
+
0
-
Barramundi w Mashed Potatoes & Beans
PRO
35
CAL
532
CARB
9
FAT
8
$13.00 +
+
0
-
Mongolian Lamb w Broc & Cauliflower Rice
PRO
45
CAL
394
CARB
9
FAT
19
$10.50 +
+
0
-
Tomato Lamb Meatballs w Cauliflower Rice
PRO
20
CAL
168
CARB
8
FAT
6
$10.50 +
+
0
-
Mexican Pulled Beef w Roasted Vegetables
PRO
29
CAL
287
CARB
13
FAT
11
$10.50 +
+
0
-
Slow Cooked Beef w Roasted Vegetables
PRO
43
CAL
311
CARB
14
FAT
9
$11.50 +
+
0
-
Supreme Chicken Mushroom w Veg Brown Rice
PRO
42
CAL
443
CARB
32
FAT
15
$10.50 +
+
0
-
Salmon w Vegetable Brown Rice
PRO
40
CAL
562
CARB
48
FAT
22
$14.00 +
+
0
-
Thermogenic Turkey w Quinoa Rice
PRO
43
CAL
500
CARB
49
FAT
10
$12.00 +
+
0
-
Tandoori Chicken w Quinoa Rice
PRO
45
CAL
466
CARB
44
FAT
11
$10.50 +
+
0
-
Beef Strips w Italian Herbs & Roasted Veg
PRO
40
CAL
359
CARB
22
FAT
10
$10.50 +
+
0
-
Salmon w Mash and Beans
PRO
34
CAL
483
CARB
16
FAT
29
$14.00 +
+
0
-
Supreme Chicken Mushroom w Roasted Veg
PRO
37
CAL
387
CARB
18
FAT
15
$10.50 +
+
0
-
Turkey Herbed w Vegetable Brown Rice
PRO
55
CAL
490
CARB
39
FAT
10
$12.00 +
+
0
-
Moroccan Chicken w Light Veges
PRO
41
CAL
301
CARB
7
FAT
10
$10.50 +
+
0
-
Salmon w Light Vegetables
PRO
39
CAL
376
CARB
7
FAT
20
$14.50 +
+
0
-
Lemon Pesto Chicken w Roasted Veg
PRO
39
CAL
404
CARB
20
FAT
17
$10.50 +
+
0
-
Tandoori Chicken w Vegetables
PRO
34
CAL
261
CARB
10
FAT
8
$9.50 +
+
0
-
Turkey w Herbs & Roasted Vegetables
PRO
42
CAL
373
CARB
28
FAT
8
$12.00 +
+
0
-
Lemon & Thyme Chicken w Light Vegetables
PRO
40
CAL
270
CARB
4
FAT
9
$10.50 +
+
0
-
Beef Strips w Vegetable Brown Rice
PRO
56
CAL
550
CARB
42
FAT
15
$11.00 +
+
0
-
Chicken & Beef Paella
PRO
41
CAL
384
CARB
32.5
FAT
10
$10.50 +
+
0
-
Honey Soy Chicken w Spicy Veg Rice
PRO
37.7
CAL
496
CARB
30.4
FAT
24.9
$10.50 +
+
0
-
Beef with Hokkien Noodles
PRO
40
CAL
437
CARB
45
FAT
9
$10.50 +
+
0
-
Chicken Pesto Pasta
PRO
44
CAL
633
CARB
32
FAT
35
$10.50 +
+
0
-
Beef Stroganoff w Fettuccine Pasta
PRO
46
CAL
496
CARB
22
FAT
25
$10.50 +
+
0
-
Beef Stroganoff w Veg & Rice
PRO
21
CAL
353
CARB
23
FAT
20
$9.50 +
+
0
-
Barramundi w Light Vegetables
PRO
34
CAL
334
CARB
19
FAT
14
$13.50 +
+
0
-
Barramundi w Roasted Vegetables
PRO
34
CAL
330
CARB
19
FAT
8
$13.50 +
+
0
-
Mexican Beef with w Spicy Veg Rice
PRO
16.2
CAL
410
CARB
35
FAT
22.8
$10.50 +
+
0
-
Chicken Parma w Vegetables
PRO
30
CAL
314
CARB
23
FAT
11
$10.50 +
+
0
-
BBQ Beef Strips w Light Veg & Rice
PRO
30
CAL
282
CARB
23.5
FAT
7
$10.50 +
+
0
-
Chicken Curry w Veggies & Rice
PRO
36
CAL
354
CARB
31
FAT
10
$10.50 +
+
0
-
Thai Green Chicken Curry w Basmati Rice
PRO
45
CAL
499
CARB
32
FAT
21
$10.50 +
+
0
-
Peri Peri Chicken Breast w Spicy Veg Rice
PRO
30
CAL
383
CARB
29
FAT
16
$10.50 +
+
0
-

	Average qty per serve	Average qty per 100 g
Energy	1790 KJ	542 KJ
Protein	27.8 g	8.4 g
Fat, Total	12.6 g	3.8 g
-Saturated	3.6 g	1.1 g
Carbohydrate	50.9 g	15.4 g
-Sugar	4.4 g	1.3 g
Sodium	222 mg	67 mg

	Average qty per serve	Average qty per 100 g
Energy	1121 KJ	339 KJ
Protein	8.2 g	2.5 g
Fat, Total	2.0 g	0.6 g
-Saturated	0.2 g	0.1 g
Carbohydrate	54.3 g	16.5 g
-Sugar	6.2 g	1.9 g
Sodium	47 mg	14 mg

	Average qty per serve	Average qty per 100 g
Energy	1030 KJ	411 KJ
Protein	22.6 g	9.0 g
Fat, Total	9.7 g	3.9 g
-Saturated	2.4 g	1.0 g
Carbohydrate	12.4 g	5.0 g
-Sugar	5.3 g	2.1 g
Sodium	199 mg	80 mg

	Average qty per serve	Average qty per 100 g
Energy	975 KJ	390 KJ
Protein	26.9 g	10.8 g
Fat, Total	11.1 g	4.4 g
-Saturated	3.4 g	1.3 g
Carbohydrate	6.6 g	2.7 g
-Sugar	4.9 g	1.9 g
Sodium	231 mg	93 mg

	Average qty per serve	Average qty per 100 g
Energy	1180 KJ	588 KJ
Protein	29.6 g	14.8 g
Fat, Total	7.3 g	3.7 g
-Saturated	3.3 g	1.6 g
Carbohydrate	23.5 g	11.8 g
-Sugar	7.5 g	3.8 g
Sodium	590 mg	295 mg

Cart

order meals

Click to Choose your meal type or scroll down for full range

Meal Type

Protein Type

Calories

Carbs

Protein Amount

Cart

order meals

Click to Choose your meal type or scroll down for full range

Meal Type

Protein Type

Calories

Carbs

Protein Amount

Chicken Tenders w Roast Potatoes & Chipotle

Beef Bolognese w Broc & Cauliflower Rice

Beef Goulash w Basmati Rice

Beef Strips w Sweet Potato Chips

Thai Green Curry Chicken w Cauliflower Rice

Satay Chicken w Broc & Cauliflower Rice

Chicken Biryani

Szechuan Chicken w Spicy Veg Rice

Vegetable Curry w Basmati Rice

Beef Curry w Broccoli & Cauliflower Rice

Chilli Con Carne w Spicy Veg Rice

Satay Chicken w Sweet Potato & Rice

Chicken 65 w Basmati Rice

Chilli Con Carne w Broc & Cauliflower Rice

Butter Chicken w Broc & Cauliflower Rice

Butter Chicken w Basmati Rice

Honey Pepper Beef w Spicy Veg Rice

Spaghetti Bolognese

Mongolian Lamb w Spicy Veg Rice

Beef Curry w Rice

Beef Mushroom Sauce w Cauliflower Rice

Barramundi w Mashed Potatoes & Beans

Mongolian Lamb w Broc & Cauliflower Rice

Tomato Lamb Meatballs w Cauliflower Rice

Mexican Pulled Beef w Roasted Vegetables

Slow Cooked Beef w Roasted Vegetables

Supreme Chicken Mushroom w Veg Brown Rice

Salmon w Vegetable Brown Rice

Thermogenic Turkey w Quinoa Rice

Tandoori Chicken w Quinoa Rice

Beef Strips w Italian Herbs & Roasted Veg

Salmon w Mash and Beans

Supreme Chicken Mushroom w Roasted Veg

Turkey Herbed w Vegetable Brown Rice

Moroccan Chicken w Light Veges

Salmon w Light Vegetables

Lemon Pesto Chicken w Roasted Veg

Tandoori Chicken w Vegetables

Turkey w Herbs & Roasted Vegetables

Lemon & Thyme Chicken w Light Vegetables

Beef Strips w Vegetable Brown Rice

Chicken & Beef Paella

Honey Soy Chicken w Spicy Veg Rice

Beef with Hokkien Noodles

Chicken Pesto Pasta

Beef Stroganoff w Fettuccine Pasta

Beef Stroganoff w Veg & Rice

Barramundi w Light Vegetables

Barramundi w Roasted Vegetables

Mexican Beef with w Spicy Veg Rice

Chicken Parma w Vegetables

BBQ Beef Strips w Light Veg & Rice

Chicken Curry w Veggies & Rice

Thai Green Chicken Curry w Basmati Rice

Peri Peri Chicken Breast w Spicy Veg Rice